`Umrah `Umrah (Minor Pilgrimage) is an Islamic rite and consists of pilgrimage to the Ka`bah. It consists essentially of ihram, tawaf (i.e. Circumambulation) around the Ka`bah (seven times), and sa`y (i.e. Running) between Safa and Marwah (seven times). It is called minor Hajj since it need not be performed at a particular time of the year and its performance requires fewer ceremonies than the Hajj proper.